Fitness Pilates exercise ball 25cm – grey Eb Fit

Description

PILATES Ball with a diameter of 25 cm allows you to perform many exercises. Recommended for relaxation and stretching. Perfect device for rehabilitation – Strengthens muscles and relieves the lumbar spine. The ball is a great device for overweight people and pregnant women. Using the ball in exercises provides the body with additional challenges, introduces variety and new positive stimuli in training! Pilates is a system of physical exercises aimed at stretching and making all the muscles of the body more flexible without overloading them. The Pilates system is based on elements from yoga, ballet and isometric exercises. Pilates training helps strengthen muscles without overextending them and without straining the spine, and also has a positive effect on improving posture. Parameters: • Color: gray • Diameter: 25cm • Net weight: 140g • Gross weight: 170g • Material: PVC • Packaging: 24x16x2,5cm (blister) • Brand: EB FIT

EB FIT is a brand specializing in fitness equipment and home gyms, years of experience and excellent opinions guarantee satisfaction with your purchase.